In a city as lively as Amsterdam, do you have any favourite quiet spots or hidden places where you like to slow down – somewhere that helps you feel at ease or sparks inspiration when you need a breather from the noise?
When it gets busy, I love to visit my parents. They live in a small village surrounded by nature and grass fields. In Amsterdam, I just love to stay in my own safe space.
When things get busy or overwhelming, are there any small rituals or daily practices that help you reconnect with yourself and find a moment of calm?
I wear headphones a lot and earplugs in public. They help me navigate through the noise. I also do a lot of breathing and meditation exercises when I get home and journal almost every day.